Stop Wasting Time & Start Living with Intention | EnglishWithBernice - Podcasts

o you ever finish a day asking yourself,
“Where did all my time go?”

In this episode of English With Bernice – Podcasts, we talk about how to stop wasting time and start living with intention, clarity, and purpose — while practicing real, natural English in a calm and supportive way.

This is not a rushed productivity video.
It’s a gentle but powerful conversation about focus, boundaries, habits, and awareness.

In this episode, you will learn:
• How distractions quietly steal your time
• Simple habits to protect your focus and energy
• Why multitasking doesn’t work
• How to stop procrastinating and perfectionism
• How to plan your day with intention
• How to say no without guilt
• How to live more consciously — one minute at a time

🌿 Perfect for:
• English learners 18–40 years old
• B1–B2 listening practice
• Busy students & young professionals
• People feeling overwhelmed, distracted, or unmotivated
• Anyone who wants calm English + personal growth

I speak slowly, clearly, and naturally, so you can relax, understand deeply, and reflect on your own life while learning English.

☕ Put on your headphones, take a breath, and let’s reset your relationship with time.

👍 If this episode helped you, please like the video — it helps YouTube share this podcast with more learners.
🔔 Subscribe to English With Bernice – Podcasts for more calm English lessons, mindset talks, and confidence-building episodes.

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