How to get Clear Skin in 7 Steps this Winter

In the video "How To Build a Lethal Face Card (Looksmaxxing Secrets)", the creator Zolven provides a comprehensive guide on how to transform your facial aesthetics through seven specific habits and lifestyle changes.

Here is a detailed summary of the script's content:

Introduction
The creator explains that a "lethal face card" is not something you are necessarily born with; many top male models started as average-looking individuals who transformed themselves. He claims that by following this routine for two to three months, you can significantly enhance your facial attractiveness.

Step 1: Lose Body Fat
The Foundation: Face fat is the biggest obstacle to a sharp jawline and defined cheekbones. If your body fat is around 20%, your facial features will look puffy and soft.

The Action: Aim for a body fat percentage between 10% and 12%. This is achieved through a calorie deficit, consistent weight training, and cardio.

Dietary Tip: He emphasizes cutting out sugar completely, as it causes systemic inflammation and facial bloating.

Step 2: Enhance Your Smile
Oral Hygiene: Good looks are easily ruined by yellow teeth or bad breath.

Maintenance: Use an electric toothbrush for a more thorough clean than a manual one. He also recommends using whitening strips a few times a week to make your teeth "pop" against your skin tone.

Step 3: Establish a Minimalist Skincare Routine
Keep it Simple: You don't need a 10-step routine. All you need are three essentials: a cleanser, a moisturizer, and sunscreen.

Daily Habits: Wash your face every morning and night. Use sunscreen daily, even if you stay indoors, to prevent skin aging and maintain an even skin tone.

Step 4: Precision Grooming
Eyebrows: Eyebrows frame the face. He suggests using a small face razor to clean up stray hairs and maintain a sharp, masculine shape without making them look overly plucked.

Hair: Describing hair as "makeup for men," he notes that the right haircut can completely change the perceived shape of your face.

Step 5: Correct Your Sleep Position
Fluid Drainage: Sleeping on your stomach or side causes fluids to pool in your face, leading to "morning puffiness."

The Fix: Sleep on your back with your head slightly elevated. This helps fluid drain away from the face, resulting in a tighter, more "hollow" look in the morning.

Step 6: Master Your Expressions
Self-Awareness: He encourages viewers to spend a few minutes daily in front of a mirror practicing their "resting face" and their smile.

Confidence: Learning your best angles and how to control your facial muscles ensures you look confident and attractive in photos and real-life interactions.

Step 7: Posture and Jawline Habits
Head Position: Looking down at your phone creates a "tech neck" and hides your jawline. Keep your chin up and shoulders back.

Active Training: He recommends mewing (proper tongue posture against the roof of the mouth) and chewing hard gum to build the masseter muscles, which broadens the jaw.

Conclusion
The video concludes by stating that these changes won't happen overnight. However, with discipline and daily repetition of these seven habits, a complete facial transformation is possible within 60 to 90 days.