I Was DREADING This... My First FTP Test in 5 YEARS! (Zwift Ramp Test)
Автор: rogxride
Загружено: 2025-11-24
Просмотров: 92
It’s been five long years since I last suffered through an FTP test. Today, I finally face the music on the Zwift Ramp Test to see exactly where my fitness stands. I was nervous, it got ugly, and the final numbers were... unexpected.
I decided it was time to reset my training zones and see what baseline I'm working with after such a long break from structured testing. I chose the Zwift Ramp test because it's quick, brutal, and doesn't require pacing strategy.
In this video, I take you through the warmup, the increasing agony of the steps, and the final moments where I had absolutely nothing left in the tank. Come witness the suffering and see my final Functional Threshold Power (FTP) result!
👇 Drop a comment below: When was your last FTP test, and do you prefer the 20-minute test or the Ramp Test?
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👍 Thumbs up if you enjoyed the suffering! 👍
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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/ottomp3/go-big-o...
License code: AGUUXIC3HWEGNMHK
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