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7 Stoic Journaling Prompts to Boost Your Emotional Intelligence
Автор: Stoic Minds Think Alike
Загружено: 2025-06-27
Просмотров: 102
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The piece lays out seven Stoic journaling prompts—naming the precise emotion, separating what you can and can’t control, adopting another’s perspective, pre-imagining setbacks, reviewing virtues, tracing a feeling to its action, and ending with an evening examen—that together turn raw impulses into thoughtful, values-driven responses. Practiced daily in just a few honest lines, the prompts build self-awareness, empathy, and resilience, converting frustration, envy, or anxiety into clarity, gratitude, and deliberate action.
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