ଚିକେନ୍ ସିଜା କୁ ଭାତ ଖାଈଲି..।।
Автор: BACK BENCHERS
Загружено: 2025-11-30
Просмотров: 37
This is a popular and effective post-workout meal. It typically includes grilled chicken breast, brown rice or quinoa, and steamed or sautéed vegetables like broccoli or spinach. Season the chicken with herbs and spices for flavor.
2. High-Protein Chicken Salad
A convenient option using leftover cooked chicken. Combine shredded or diced chicken with mixed vegetables such as capsicum, cucumber, and onion. Instead of mayonnaise, use a light dressing made with Greek yogurt, herbs, lime juice, and a touch of olive oil. You can add healthy fats like almonds or avocado.
3. Baked Chicken with Sweet Potato and Broccoli (Sheet Pan Meal)
This recipe is easy for meal prepping and provides a good balance of protein, complex carbs, and fiber. Toss chicken breasts, cubed sweet potatoes, and broccoli florets with olive oil and seasonings like paprika, garlic powder, salt, and pepper on a baking sheet. Roast until the chicken is cooked and
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