DELICIOUS Butternut Squash & Turkey CHILI Recipe!
Автор: Simple Fantastic Kitchen
Загружено: 2025-10-28
Просмотров: 303
FULL RECIPE BELOW ⬇️ DELICIOUS Butternut Squash & Turkey CHILI Recipe! Discover the ultimate high protein, nutritious comfort food recipe with our Delicious Butternut Squash and Ground Turkey Chili, perfect for a cozy night in. This hearty and flavorful dish combines the sweetness of butternut squash with the richness of chili, making it a must-try for anyone looking for a new twist on a classic recipe. Learn how to make this mouth-watering Butternut Squash Chili with our easy-to-follow recipe, packed with nutritious ingredients and bursting with flavor. Whether you're a fan of spicy food or prefer a milder taste, this recipe can be adjusted to suit your preferences. So why not give it a try and warm up with a bowl of our Delicious Butternut Squash and Ground Turkey Chili? #butternutsquashsoup #chili #howtomake #groundturkey #mealprep #mealprepideas #protein #recipe
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🥣🫘Butternut Squash & Ground Turkey Chili Recipe🫘🥣
Ingredients: 2-5 tbsp olive oil, 2 lbs ground turkey, 1 tbsp ground cumin, 2 tsp ground coriander, 1/4 cup chili powder, 1 tsp paprika, 1 tsp onion powder, 1 tsp garlic powder, 1/4 cup nutritional yeast, 1/4 cup chia seeds, 1-2 tbsps apple cider vinegar, 3 tbsp tomato paste, 1 chopped yellow onion, 3-4 cloves chopped or minced garlic, 28 oz can crushed tomatoes, 1-2 butternut squash (peeled, seeded and cut into 1/2 inch cubes), 1 lb bag frozen tricolor bell peppers, 1 lb bag frozen chopped spinach, 15.5 oz can red kidney beans (drained), 15.5 oz can black beans (drained), 15.5 oz can Great Northern Beans (drained), 2 cans of 4oz green chiles, 8 oz sliced baby Bella mushrooms, 4 bay leaves, 32 oz container of chicken stock (you may not use the whole thing), ground pepper to taste. NOTE: There should be enough salt in the chili powder and canned beans that you don’t need to add additional salt for taste.
Equipment: 8 quart Large Stock Pot (please adjust ingredients if your stock pot is smaller)
Instructions: Use a large stock pot over medium high heat, add 2-3 tbsp olive oil, ground turkey, spices, nutritional yeast, chia seeds and apple cider vinegar. Mix well until turkey is completely coated. Then cover the pot and allow meat to cook through, stirring occasionally. This should take about 10 minutes. Add tomato paste and mix that in. Add in a little more olive oil (1-2 tbsp), onion and garlic. Mix that in well. Add in crushed tomatoes. Mix that well. Add in butternut squash, tricolor peppers, and spinach. Mix that in well, cover and allow for the frozen vegetables to “melt down” a little, making more room in the stock pot. This should take about 5 minutes. Add in beans and green chiles. Mix well. Add in mushrooms and mix well again. Add bay leaves. Then add as much chicken stock as needed to fill the pot and leave a few inches at the top. Mix again. Turn the heat up to high and bring the chili to a boil. Once boiling, lower the heat to a simmer for about 1 hour. You will know when the chili is done if the butternut squash is tender enough to slice with your stirring utensil. Serve into bowls. Add ground pepper to taste on each individual serving. This is going to be a mild but very flavorful chili. If you would like it spicier, consider adding jalapeños, or slices of your favorite spicy peppers. Enjoy!
NOTES ON MEAL PREP AND FREEZING: You can freeze this chili into individual smaller Tupperware containers. You can either defrost a serving by putting it into the refrigerator the day before and then reheating it in the microwave or stove top for about 5 minutes (stirring in halfway through). Or you can put it in the microwave from frozen for about 10-12 minutes, stirring the chili halfway through. Taste it to see if it needs more time. Always let a dish sit in the microwave for 1-2 minutes before taking it out.
TIMESTAMPS
00:00 Intro
00:13 Recipe
03:59 How Does It Taste?
04:24 Meal Prep, Freezing, and Re-heating Information
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