Picos (spikes) de glucosa y cómo prevenirlos | Metabolismo de carbohidratos

#diabetes #glucosa #resistenciaalainsulina
Las subidas de glucosa de manera constante son un peligro para la salud porque incrementan el riesgo de resistencia a la insulina y diabetes tipo 2. En este video se brindan algunos datos para prevenir los spikes de glucosa.

****Fuente de información:

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