A Day In A GeriHab Care & Stretch Sessions

A Day In A GeriHab Care & Stretch Sessions Dr. Mike Chua demonstrate everything you need to know about effective shoulder stretches to improve posture and mobility while sitting. All happening in a day to day session at GeriHab Physical Therapy & Wellness Highland and Three Way, Tennessee clinic

Rotating and stretching the scapula and triceps can provide relief from discomfort and tension. Tag someone who needs this!
Help relieve tension with these easy seated stretches. By incorporating scapula movement and triceps stretches, one can address upper body stiffness effectively. Remember to rotate gently for best results.


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Locations | Contact :
Website : https://www.gerihabjackson.com
https://www.gerihabjackson.com/geriha...

1296 Union University Dr Ste G, Jackson, TN 38305 | Phone: +1 731-215-0919

2782 N Highland Ave Ste A, Jackson, TN 38305 | Phone: +731 664 1172

400 US Hwy 45 W, Three Way (Humboldt), TN 38343 | Phone: +731 201 0199

849 Volunteer Dr Ste 8, Paris, TN 38242 | Phone: +731 642 0778

1113 North Eastman Rd, Kingsport, TN 37664 | Phone: +423 922 7759

1313 W Reelfoot Ave, Union City TN 38261 | Phone: +731 599 1026

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