#9 MONTH 8 and 9 - Achilles Tendon Rupture (ATR) - Non Surgical Treatment
Автор: Agnes S
Загружено: 2017-03-09
Просмотров: 15124
#9 Month 8 and 9 - Achilles Tendon Rupture (ATR) - Non-Operative Treatment (Conservative Treatment)
More info:
MY ATR BLOG: http://www.achillesblog.com/agnesatr
MY ATR CHANNEL: / @agnes76atr
In this video you will see the progress of my conservative treatment of ATR in month 8 and 9:
calf strength and flexibility progress
physical therapy stretches and equipment used
calf and tendon comparison
ballistic exercises and jumping rope at this stage
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