Why Less Than 5% of Men Over 60 Have Abs | MUSCULAR MEN

Why Less Than 5% of Men Over 60 Have Abs | MUSCULAR MEN
Men Over 65, MUSCULAR MEN, Visible Abs, Fitness Over 60 – Less than 5% of men over 65 have visible abs. In this video, I break down why it’s so rare, the science behind age-related fat storage, muscle loss, and discipline decline—and what the small percentage of men with defined abs are actually doing differently. If you want to understand why abs after 65 are elite, this is for you.

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0:00 - Why Less Than 5% of Men Over 60 Have Abs | MUSCULAR MEN
0:45 - "THE METABOLISM MYTH"
2:51 - "THE VISCERAL FAT PROBLEM"
4:59 - "THE PROTEIN PARADOX"
7:13 - "THE TRAINING TRUTH"
9:30 - "THE BELIEF BARRIER"
11:36 - (conclusion)
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👉- 𝐈𝐓𝐄𝐌𝐒 𝐑𝐄𝐂𝐎𝐌𝐌𝐄𝐍𝐃𝐄𝐃 𝐈𝐍 𝐎𝐔𝐑 𝐕𝐈𝐃𝐄𝐎𝐒
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