Ball Hockey Goalie Training with Blazepods – Quick Hands Edition
Автор: Académie MB36
Загружено: 2025-10-31
Просмотров: 63
💥 Ball Hockey Goalie Training with Blazepods – Quick Hands Edition 💥
In this video, I take you through my full Blazepods training session to improve reflexes and speed:
• Drill 1: Static Quick Hands – reactions from a stationary butterfly position
• Drill 2: Reactive Butterfly Pushes – lateral pushes to reach the further lights
• Drill 3: Triangle Speed Challenge – quick direction changes with 3 lights set up in a triangle
These drills are perfect for improving reaction time, coordination, and movement speed for ball hockey goalies! ⚡️
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#goalietraining #blazepods #dekgoalie #goalies #quickhands #ballhockey
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