10MIN FEEL GOOD STANDING ABS - No Crunches, No Floor
Автор: MonikaFit
Загружено: 2025-04-28
Просмотров: 47109
Welcome to this STANDING ABS workout, all the exercise are standing and hit your abs, core and obliques. There is no rest in this one so we go straight through making it a super efficient 10 minute abs workout. ENJOY!! 💛
Help me keep growing by hitting subscribe: https://bit.ly/3HzulAX
WANT FREE MONTHLY FITNESS PLANS, TIPS & ADVICE? Join my fitness family for FREE here 👉🏻 https://shorturl.at/PBntO
Follow me on Instagram for more fitness content: / monikalarssen
‣ SUPPORT MY CHANNEL: https://bit.ly/35iWgW8
My workouts are all FREE because I believe health and fitness should be accessible for all but if you would like to say thanks and support my channel, visit the link above.
‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. This workout is my own and I will not be held responsible for any injuries or accidents that occur while watching my workout videos.
#absworkout #homeworkout #standingabs #monikafit
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: