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Episode D3 - Mastering Xert - Discover - Fitness Signatures and Conclusion
Автор: Xert Academy Videos
Загружено: 2021-10-19
Просмотров: 6717
Описание:
In the conclusion to the first Mastering Xert lesson, Scott talks about your Fitness Signature - Threshold Power, High Intensity Energy and Peak Power and how all three are key to your fitness, training and performance.
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