Becoming Your True Self: The Psychology of Carl Jung to Fall Asleep To | Sleep Philosophy

In this "Becoming Your True Self – The Psychology of Carl Jung to Fall Asleep To", we explore Carl Jung’s depth psychology as a gentle nighttime story—moving from the illusion of control into the hidden inner landscape of the psyche: the Ego, Persona, personal unconscious, Shadow, Anima/Animus, the collective unconscious, archetypes, and the Self. No pressure to “figure it out.” Just listen… and let the images soften you into rest.

💥 Benefit Block
Calm a restless mind and ease nighttime overthinking
Feel emotionally held while exploring deep inner themes
Understand Jung’s key ideas in a soothing, story-like flow
Drift into sleep while your mind gently makes meaning
Wake up feeling more grounded, centered, and connected to yourself

⏱️ Timestamps
00:00 Intro — Invitation into the Night (Get Comfortable)
02:37 Part 1 — The Mind as a Silent Journey
09:22 Part 2 — The Illusion of Control (When We Believe We’re Steering)
17:03 Part 3 — Carl Jung’s Childhood (Solitude & the Inner World)
24:35 Part 4 — The Encounter with Freud (Spiritual Father & Misalignment)
31:00 Part 5 — Rupture & Crisis (When the Ego Falls Apart)
38:05 Part 6 — Entering the Unconscious (First Images in the Dark)
45:22 Part 7 — Jung’s Map of the Mind (Consciousness, Ego, Persona)
52:59 Part 8 — The Social Mask (Who We Think We Have to Be)
59:00 Part 9 — The Personal Unconscious (What Has Been Buried)
01:07:02 Part 10 — The Shadow (Meeting What We Don’t Want to See)
01:14:37 Part 11 — Anima & Animus (Inner Masculine/Feminine Split)
01:21:51 Part 12 — The Collective Unconscious (Humanity’s Ancient Memory)
01:29:56 Part 13 — Archetypes (The Stories That Repeat in Dreams)
01:37:36 Part 14 — The Self (Wholeness: Not Perfect, Just Real)
01:44:17 Part 15 — Individuation (A Journey Without a Finish Line)
01:52:21 Part 16 — Letting Go of the Wheel (Return, Rest, Be Guided)

💥 Subscribe for Sleep Philosophy:    / @sleepphilosophymnn  
🎥 Let the next video play and stay in deep rest:
   • The Darkest Wisdom: All of Dostoevsky's Ph...  
   • Everything Happens For A Reason: Essential...  
   • Buddhist Teachings While You Sleep: 5 Anci...  

💬 Leave a comment in the morning — we’d love to hear how you slept.

#sleepphilosophy #carljung #sleepmeditation