Eat Dates Daily After 60? 7 Benefits in 60 Seconds
Автор: Medical advice for better life
Загружено: 2025-11-08
Просмотров: 241
Discover 7 powerful benefits of eating dates daily after 60 — a quick benefit countdown for seniors in this 45s YouTube Short! Learn how dates boost energy, improve digestion with fiber, support bone health with minerals, aid heart health and blood pressure (potassium), help prevent anemia (iron), provide antioxidants for healthy aging, and offer natural sugar for gentle glucose support. Perfect for older adults looking for simple, natural ways to stay vibrant. Watch for fast tips and practical reasons to add dates to your diet. If this helped, please like and share the video with someone who’d benefit! #Shorts #Dates #HealthyAging #SeniorsHealth #BenefitsOfDates #NutritionTips
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00:00:00 Benefits Of Eating Dates Daily After 60
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