Eight Angle Pose Tutorial | Eight Angle Pose Tutorial | Astavakrasana Step by Step Arm Balance

Unlock the power of Eight Angle Pose (Astavakrasana) with this step-by-step yoga tutorial! 🌿
This video will guide you through essential warm-ups, alignment tips, and techniques to master this advanced arm balance with strength, focus, and confidence.

✨ In this video:
• Preparatory poses for Eight Angle Pose
• How to build core & arm strength
• Step-by-step breakdown of Astavakrasana
• Tips for balance, flexibility, and safety

Perfect for intermediate to advanced yogis looking to explore arm balances and deepen their practice.

In this video, we’ll break down Eight Angle Pose (Astavakrasana) — a powerful arm balancing posture that builds core strength, hip flexibility, and focus. I’ll guide you through preparatory movements, alignment tips, and techniques to help you feel strong and confident in this challenging pose.

Whether you’re just starting with arm balances or looking to refine your practice, this tutorial will give you the tools to explore balance through strength and stability.

🧘‍♀️ Benefits of Eight Angle Pose:
• Strengthens arms, core, and wrists
• Improves balance and concentration
• Opens hips and stretches hamstrings
• Builds confidence in advanced poses

🌿 Roll out your mat and let’s flow into this energizing arm balance together!

#yogaforbeginners #prepforarmbalance #gostretchyourself #yogawithpriyanka #calgary #yogainstructor #yyc #armbalance #eightanglepose #yogaasana