A Survivor's Guide to Healing from Narcissistic Abuse

Can you imagine the hidden wounds left by a narcissist's mind games?
My journey shows how abuse hurts more than just the heart. As a survivor of narcissistic abuse you often feel stuck, thinking your pain defines you, but real strength comes from understanding how trauma lives in the body.
By learning new ways to heal, like body-based therapy and nervous system support, people can rebuild their lives. The path from hurt to healing isn't quick, but it's about taking small, kind steps forward. Each victory whether earning your own money, finding a new career, or feeling stronger inside proves how tough you can be.
As a survivor you aren't trapped by what happened to you, but powered by your courage to create a new story and turn deep pain into real hope and growth.

0:00 Final Week of Trauma and Narcissism Redefined Podcast
2:41 Introduction to the New Facebook Community
5:39 Personal Story and Struggles
12:04 Journey to Financial Independence
14:42 Final Thoughts and Future Plans

Podcast Resources:
Join my new community: No Visible Bruises - Survivor Stories of Narcissistic Abuse, Domestic Abuse & Coercive Control   / novisiblebruises  
Join my FREE Facebook group at   / thriveafternarcissisticabuse  
Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-...
Connect with me on Instagram:   / carolinestrawson  
Find me on TikTok!:   / carolinestrawson  
My website: https://www.carolinestrawson.com/

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Join Thrivers - A Community Of Women That Support, Encourage & Build You During Your Healing Journey 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻


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Check out my website where you can contact me to talk about one-to-one coaching and therapy - www.carolinestrawson.com

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I look forward to helping you on your journey to not just survive after narcissistic abuse but THRIVE

Love Caroline Strawson xoxo

#NarcissisticAbuse #Narcissism #Narcissist