Struggling with Consistency? Here’s the Secret to Staying on Track!
Автор: SIDDHARTH THAKUR
Загружено: 2025-02-19
Просмотров: 669
0:00 - Intro: Consistency vs Motivation
1:11 -1:46 Dopamine Addiction (Why You Keep Failing)
1:47 -2:15 Decision Fatigue (Why You Struggle to Stay Consistent)
2:16 -4:25 Identity Problem (The Real Reason You Can't Stay Disciplined)
4:26 -5:32 Make a New Identity (How to Fix Your Mindset)
5:33 - 6:49 Pre-Plan Your Decisions (Stop Overthinking)
6:50 - 7:22 Get Consistent in 7 Days (Action Plan)
Motivation jhooth hai, discipline game change karega.
Teen saal pehle, main bhi wahi cycle mein tha—raat bhar scroll, overthinking, procrastination. Fir samjha, problem motivation ki nahi, system ki thi.
Fix This Now:
Identity Shift – Stop "main try karunga", start "Main disciplined hoon."
Remove Decision Fatigue – Plan pehle se rakho, sochna bandh, bas action lo.
Discipline is greater than Motivation – 5-minute rule lagao, momentum khud banega.
Challenge:
7 din bina skip kiye routine follow karo. Comment ‘DONE’ after 7 days.#consistency #Discipline #NoExcuses #Hustle #MotivationIndia
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