Benefits of QUITTING COFFEE! And Side Effects... (After 30 Days)

What are the health benefits of quitting coffee? The caffeine in coffee can be addictive, and while coffee does have benefits, it has downsides as well. Here is my experience quitting coffee, from withdrawal to the benefits after 30 days. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

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0:00 Intro
1:51 My coffee story
4:57 The pros of coffee
6:00 The cons of coffee
7:50 My experience quitting coffee
9:43 Final thoughts

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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#coffee #caffeine #coffeeaddict