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Wall Drills Make You Worse in Pickleball
Автор: Martin Grunin Pickleball
Загружено: 2025-08-16
Просмотров: 4384
Описание:
It's common for people to use a wall to practice their shots, but without being proactive in monitoring your shot mechanics, the wall is simply ingraining poor technique further into your muscle memory.
In addition to that, just the act of trying to keep a "rally" with the wall will cause you to hit shots in such a way that will build a bad habit, such as hitting up on all of your volleys or resets.
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