Can You Keep Up With The Dance Beat? [Binasuan Part 3]
Автор: Erehwon Dance Company
Загружено: 2024-08-30
Просмотров: 49
What is the purpose of having strong core muscles with the dance Binasuan?
The core is the center point of the movement. With strong core muscles, it can hold the upper and lower extremities and sustain the power needed in execution of the routine.
In the dance Binasuan, core muscles help with the rolling, as seen in the basic step no. 4.
To achieve this movement, have core exercises with your workout.
Keep updated with the dance series of Binasuan to learn more about the dance.
Here are the links:
Binasuan Part 1:
• Can You Keep Up With The Dance Beat? [Bina...
Binasuan Part 2
• Can You Keep Up With The Dance Beat? [Bina...
#folkdance #dancebeat #erehwondancecompany
![Can You Keep Up With The Dance Beat? [Binasuan Part 3]](https://ricktube.ru/thumbnail/c1Q5tKfeTbI/hq720.jpg)
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![Can You Keep Up With The Dance Beat [Binasuan Part 5]](https://ricktube.ru/thumbnail/GmCVt24C81o/mqdefault.jpg)
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