Exercises for Arm Pain and Numbness in Hands-Nerve Compression-Median, Ulnar, Radial Nerve Stretch

Exercises For Median, Ulnar and Radial Nerve for Arm pain and numbness relief Treatment (Cervical Radiculopathy) pinched nerve.

In this video Dr. Varun Wasil-MPT(Orthopaedics) Consultant Physiotherapist from Sukoon Physical Therapy, Jalandhar explained about 3 best exercises for Median Nerve Stretch, Ulnar Nerve Stretch and Radial nerve stretch. All these three exercises and stretches are very useful for arm pain relief treatment specially when its cervical radiculopathy or pinched nerve from neck and numbness in arm and hands while sleeping.

He also explained following points in this video:

Arm pain relief exercises
Median nerve stretch
Radial nerve stretch
Ulnar nerve stretch
Arm pain treatment
Baju mein dard
Arm pain in hindi
Numbness in hands
Median nerve pain, Ulnar nerve pain, Radial nerve pain
Numbness in hands while sleeping
Numbness and tingling in hands
Left arm numbness
Left hand pain in hindi
Right arm pain from shoulder to hand
Right arm pain
Tingling in hands
Cervical pain in arm
Cervical arm pain exercises
Arm pain physiotherapy
Pinched nerve in arm
Arm pain and numbness
Exercises for arm pain from pinched nerve
Exercises for nerve compression in neck
Cervical radiculopathy exercises and stretches
Arm pain due to pinched nerve
Arm pain due to cervical spondylosis
Pain in arm

Also Watch : How to sleep with neck or shoulder pain
   • How to Sleep with NECK and SHOULDER PAIN- ...  

#cervical #numbness #armpain #nervepain #sukoonphysicaltherapy #drvarunwasil #jalandhar #physiotherapy