3 tips for an effortless yoga practice

In this video, I explain my 3 top tips to help you flow with ease in your next yoga practice.

So if you're new to yoga and are looking for instructions, then this flow guide is for you.

Here are some of the things that I'll go over in this new video:

First, I'll explain the importance of practising what you can.

Next, I'll talk about bringing your attention to the present moment.

And finally, I'll show you the importance of counting your breath.

My Manduka Pro mat: https://amzn.to/3qv7NcI
Yoga blocks: https://amzn.to/3KVETun

*This video is NOT sponsored. Some product links are affiliate links meaning that if you choose to use them I may earn a small commission from your purchase at no additional cost to you. Thank you so much if you choose to support my channel in this way.

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