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Why I talk to myself (and why you should too)
Автор: Jayr
Загружено: 2025-11-12
Просмотров: 77
Описание:
Talking to yourself out loud might sound weird, but it actually helps you process your thoughts and understand your emotions better.
In this video, I share why I started talking to myself, how it helps me reflect on my days, and why it’s one of the simplest ways to feel more clear, confident, and self-aware.
If you overthink a lot or struggle to stay grounded, this might help more than you think.
#selfinprovement #selfreflection
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