Longevity morning yoga flow | healthy spine | hips & lower back | 35min
Автор: yoginimelbourne
Загружено: 2022-10-23
Просмотров: 50870
A 35minute whole body practice with a particular focus on spine health & mobility as well as the hips & lower back. A super sweet practice to keep you feeling vibrant, mobile and strong. Hope you enjoy this one xox
Produced by Paula Lay & Mischa Baka
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