Spring Cleansing with An Elimination Diet, Best Drinking Water, and Hydration Techniques

Simple strategies to help the body naturally detox after a long winter
Why you should start your day with warm lemon water and our recipe
Is celery juice a fad? And, is green juice good for you?
What kind of water to drink and where to source it
Is alkaline water good or bad?
Ph drops in your water?
Where Katelyn gets her water
Springwater resource: http://findaspring.com
Alkaline water-
Turn any glass of water into energy, detox, metabolism, and immune support tonic with Hydrogen tablets: https://tidd.ly/3I0T3I2

1 Day Detox Challenge
Here’s what you get in the challenge:
Recipes:
Green Juice
Heavy Metal Detox Smoothie (this smoothie alone will physically purge your system of unwanted toxins )
Creamy Avocado soup- contains heavy metal detoxer cilantro
Apple Cider Vinegar and Lemon water- how they help the detox
Big Salad with tahini-turmeric dressing. This will become a staple in your diet

Join our 30-Day Detox program in April 2022
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