3 vs 5 Defensive Zone Coverage to Breakout Drill - Dan Ceman
Автор: The Coaches Site
Загружено: 2025-10-06
Просмотров: 2745
FULL VIDEO: https://hubs.la/Q03MgVYc0
After showing game clips from HC Košice to underline these habits, Dan Ceman rolled into a series of progressive on-ice drills designed to train them into muscle memory. He started with the 3 vs 5 Breakout Drill, which sees three defenders held possession against five forecheckers in the offensive zone. After 20 seconds of puck movement, a whistle triggered a breakout and rush the other way. The focus was on short passes, composure under pressure, and trusting structure.
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