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Post Game Yoga For Tennis Players | Boost Recovery
Автор: Mike's Yoga Channel
Загружено: 2024-03-21
Просмотров: 543
Описание:
Welcome back to Mike's Yoga Channel and welcome to another Yoga For Athletes video! Today's video is a Post Game Yoga For Tennis Players sequence. This is a great full body yoga sequence that is great for beginners and yogis/tennis players of all levels. This is a relaxing yoga routine designed to help you rest and recover your mind and body. This is also a great yoga sequence to do before bed.
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