Want Deeper Sleep? This Surprising Supplement Might Be the Key!

🎯 Looking for the best sleep supplements or a safe over the counter sleep aid? Glycine, a natural amino acid, may be the solution you’ve been searching for. In this video, Dr. Deborah Durst explains how glycine works, why it’s one of the top sleep supplements, and how to use it for better sleep.

What You’ll Learn:
How glycine promotes deep, restorative sleep by lowering core body temperature
Ways it reduces sleep onset time and boosts daytime alertness
Clinical research supporting glycine as a natural sleep aid
Recommended forms, dosing, and top glycine supplement brands

#glycine #sleepbetter #deepsleep #sleeptips #naturalsleepaid #aminoacids #sleepsupplements #bettersleep #insomniarelief #sleephealth

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🌟 About Dr. Debra Durst:
With a strong commitment to advancing Regenerative Wellness & Sexual Wellness for both women and men, Dr. Durst has established herself as a leading authority in the field. As the founder and CEO of RevitalyzeMD, she seamlessly combines over 20 years of medical expertise with a passion for empowering individuals to achieve their best selves. Dr. Durst is dedicated to bridging the gap between traditional and nontraditional treatment options, ensuring that her patients have access to comprehensive solutions tailored to their unique needs.
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📘 Chapters/Time Stamps
0:00 – Introduction: Trouble Sleeping?
0:09 – What is Glycine?
1:09 – How Glycine Supports Sleep
2:26 – Dosage & Supplement Recommendations
4:46 – Summary & Additional Tips

DISCLAIMER: This video does not contain any medical or health-related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health-related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to promote, diagnose, treat, cure or prevent disease.

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