20 Min STANDING BALLET BODY HIIT | Lose Weight & Sculpt Lean Dancer Muscles

Let’s dance! You don’t necessarily need to have Ballet experience in order to do this workout but if you do, it’ll be great to work on your technique and stamina while burning calories and fat. Don’t let the easy appearance of these exercises fool you...I was dripping in sweat 10 minutes in and felt the burn in all the right places. Enjoy!
#balletbody #balletworkout #hiit

✴️ DANSIQUE FITNESS VIRTUAL STUDIO
Classes start on June 8th and are bookable by email! I can’t wait to meet you!
https://www.dansique.com/virtual-studio

✳️ ONLINE PRIVATE SESSIONS
Reach your dance and fitness goals!
Ballet•Pointe•Pilates•HIT•Stretch
https://www.dansique.com/post/book-yo...

✳️ ONLINE GROUP CLASSES HOSTED BY THE JOFFREY BALLET SCHOOL
https://www.dansique.com/post/live-on...

😘 DONATE
Venmo: desiree_dansique
PayPal: [email protected]
Zelle: [email protected]

LET’S CONNECT
  / dansiquefitness  
  / dansiquefitness  
http://www.dansique.com

💟 SHARE MY CHANNEL WITH FRIENDS!
   / dansiquefitness  

🎶 MUSIC
Music for Ballet Class - Repertoire by Rob Thaller   / music-for-ballet-class-repertoire  

🔥 TRY ONE OF MY FREE 4 WEEK CHALLENGES!!!
https://www.dansique.com/post/4-week-...
https://www.dansique.com/single-post/...
https://www.dansique.com/single-post/...
https://www.dansique.com/single-post/...

DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.