A healthy and simple recipe for BUCKWHEAT with meat. Nutritious and SO DELICIOUS! 😍👍

A healthy and simple recipe for BUCKWHEAT with meat. Nutritious and SO DELICIOUS! 😍👍

Hi guys! I love this dish so much that I would rather share this recipe with you. And it will be buckwheat with meat! You can buy buckwheat in Russian stores or marketplaces. This is a nutritious and very tasty dish for a full lunch or dinner, if you add some more fresh vegetables to your taste. Ok, let's go!

This Healthy and Delicious Buckwheat Recipe is Simple and Perfect for a quick and nutritious meal!

🤔 If you have never cooked buckwheat with meat, then I will be especially interested in your opinion - did you like the taste of this dish? Will you cook it again?

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00:00 - Hi 🧡
00:27 - Benefits of buckwheat
00:52 - Ingredients
01:04 - Let's start with onion. Don't cry 😁
01:33 - Prepare buckwheat
01:42 - Add carrot
02:13 - Add salt&pepper
02:25 - Fry ground beef (or any more)
02:57 - Add spices, tomato paste, garlic
03:20 - How to cook buckwheat
03:44 - Put greens on top
04:00 - It's delicious, try it

SEE YOU IN NEW VIDEOS 🧡

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Ingredients:
🍚 Buckwheat
🥩 Ground beef (or any more)
🧅 Onion
🥕 Carrot
🍾Oil
🧂 Solt
🧂 Black pepper
🧄 Garlic
🍅 Tomato paste
🌿 Parsley

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👉 Instagram - https://instagram.com/guf_miami_food?...

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