Why You Always Feel “Not Good Enough” — Psychology Explained
Автор: CalmTalk Psychology
Загружено: 2025-12-12
Просмотров: 6
If you’ve ever felt like you're never enough — this video explains the hidden psychological reasons behind that feeling and how to start healing internally.
Do you constantly feel not good enough, no matter how much you achieve?
Do compliments feel uncomfortable?
Do you worry people will leave once they truly know you?
This video explains 5 deep psychological reasons you carry self-doubt and emotional insecurity — and how these patterns begin in childhood, relationships, and hidden emotional programming.
YOUTUBE CHAPTERS
00:00 – Feeling Not Enough
00:16 – Reason #1: Praised Only for Achievement
00:41 – Reason #2: People Leaving Shaped You
01:03 – Reason #3: Silent Comparison
01:25 – Reason #4: Taught to Be Strong, Not Emotional
01:44 - Reason #5: You Think Love Must Be Earned
02:06 – Closing Healing Message
⏳ Watch till the end — the message you need most is in the last 20 seconds.
❤️ Healing starts when you stop proving your value, and start feeling it.
#psychology
#selfworth
#healing
#mentalhealth
#innerchild
#anxiety
#relationships
#selflove
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