“Periods in Islam Explained | Self-Care, Myths & Mercy”
Автор: Shifa
Загружено: 2025-08-19
Просмотров: 45731
Assalamu Alaikum sisters 🌸
Let’s talk openly and honestly about periods — what they are, how Islam views them, and how we can take care of ourselves physically, emotionally, and spiritually during this time.
✨ In this video, we’ll cover:
What a period really is (without shame!)
The Islamic perspective — why Allah gave women this mercy, not a burden
Practical self-care tips (rest, hygiene, food, and warmth 💕)
Do’s & Don’ts during menstruation
Debunking common myths (like “no showering” ❌)
Remember sisters: your period is not your weakness — it’s part of Allah’s wisdom and your strength. 🌙💪
📌 Don’t forget to like, share, and subscribe for more faith + lifestyle content!
⏱️ Timeline / Chapters
00:00 – Assalamu Alaikum & Welcome 🌸
00:40 – What is a Period? (Simple & Clear)
02:10 – Islam’s Perspective on Menstruation
04:00 – Self-Care Tips (Rest, Hygiene, Warmth)
06:20 – Foods That Help During Periods
08:00 – Do’s & Don’ts (Health + Faith)
10:15 – Common Misconceptions (Showering, Qur’an, etc.)
12:30 – Closing Reminder: Periods Are Not a Weakness 💕
#IslamAndPeriods #MenstruationMyths #SelfCareTips #MuslimWomen #FaithAndWellness #WomenHealth #IslamicReminders #USA #InternationalSisters
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