How to Massage Knots Out of Shoulder Blades | Hands Free Thai Massage

How do you get rid of shoulder muscle knots? How can you massage away those knots in a way that is easy on your body and incredibly effective for the receiver?

This video shows you a hands-free way that is incredibly effective at using Thai Massage to help get rid of muscle knots from the shoulder and neck area.

It's the kind of massage that massage professionals can charge a lot of money, yet it is simple enough that you can learn this at home and do it on people you love.

Stretching, muscle activation and of course massage are all strongly recommended when you're trying to alleviate muscles knots at home or with a professional. The 4-move Thai Massage techniques I show you here manages to accomplish all three of these goals all at once.

Take your time to watch and study this video before trying it, also check out the video below about the Secrets to Giving a Massage and post your questions if you're having issues.

For more Shai and Thai Massage:

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The 4 Pillars and the secrets to giving a great massage:
   • The Secret to Giving a GREAT Thai Massage ...  

Thai Massage Techniques:
   • Thai massage techniques explained  

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