Tai Chi How-To: Why We Slap a Kick or Kick Our Hands. From www.InternalGardens.com
Автор: Internal Gardens Online Tai Chi
Загружено: 2012-04-03
Просмотров: 22525
http://www.InternalGardens.com
In tai chi moves, we often kick and slap the foot or kick our hands. But why? And why do so many get this wrong? Let's understand the right way and wrong way, so that it improves our practice instead of becoming a useless & harmful habit. This applies to tai chi, wu shu and kung fu kicks. I hope it helps - my intent is that people get stronger the more they do tai chi. How to do it for martial arts or health - tai chi exercises and applications should keep YOU in the advantageous position! Learn tai chi online or tai chi in NJ at internalgardens.com. All are welcome here.
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