EWP S1EP12: WHY THE 'SNAP BACK' CULTURE NEEDS TO STOP | YOUR BODY JUST GAVE LIFE, GIVE IT GRACE
Автор: Enigma Woman
Загружено: 2025-11-07
Просмотров: 80
The Pressure to Snap Back; Extending Your Body Grace After Birth
Why are new moms constantly pressured to “snap back” like nothing ever happened? In this episode, we dive deep into the unrealistic expectations placed on women after childbirth, the rush to flatten our stomachs, skip meals, wear waist trainers, and chase a “perfect” body.
We shared our personal journey; the moments we’ve felt the pressure to tie our belly tight, rush the process, and deny my body the grace it deserves. We talk about how this pressure steals from the joy of healing, nursing, and embracing a new phase of womanhood.
From the dangers of waist trainers to the harm of skipping meals while nursing, we explore how society’s obsession with “snapping back” weaponizes women’s insecurities; all to sell us products and perfection.
It’s time to redefine beauty, extend grace to our bodies, and celebrate the journey, not just the destination.
We also played a fun game in this episode, don’t miss that part!
Join the conversation:
Share your thoughts in the comments — have you ever felt the pressure to “snap back”?
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