Stop Faking Confidence: How to Build the Real Thing with Erika Cramer

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Erika Cramer, The Queen of Confidence, is a globally recognized confidence coach, TEDx speaker, and bestselling author. After overcoming trauma, foster care, and early widowhood, she now empowers women worldwide through her award-winning podcast The Confidence Chronicles and her no-nonsense coaching approach. Currently pursuing a degree in psychotherapy, Erika helps women break through limitations and step into their full potential.

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02:15 Introducing Erika Cramer, The Queen of Confidence
03:52 Running from life, passports, and almost getting kicked out of Australia
05:29 Why people say you look more confident and what is actually changing
06:06 Confidence is built, not born
06:26 Confidence equals self trust and why that changes everything
07:06 How women break trust with themselves without realizing it
08:12 Wearing the scrunchy butt shorts and trusting you will be okay
09:02 Being generous with what people think about you
10:12 Tall Poppy syndrome and how women cut themselves down
11:54 The pink lipstick moment and redefining “too much”
13:52 Where women downplay themselves in business and visibility
15:23 Corporate stages, sequins, and refusing to shape shift
17:52 Getting out of your head and back into service
19:46 The accidental coffee shop moment that sparked magnetism
21:42 Making magnetism practical instead of spiritual fluff
23:50 Taking responsibility for the energy you bring into a room
26:02 Why trolls are not inevitable and what you look for you find
27:01 Why “fake it till you make it” is damaging advice
28:02 Trusting your gut and spotting misalignment early
30:02 Why authenticity is easier than performing
31:06 Energy leaks from how you talk to yourself
33:52 Why judgment of others creates fear of being judged
35:22 Where confidence breaks down for female founders
36:01 Why healing does not mean reliving your trauma
38:48 You have to go through it to get to the other side
39:26 Why you must suck before you become great
40:10 Confidence feels uncomfortable because growth is uncomfortable
41:44 The judging loop and how it shows up in visibility
43:28 Coaches need coaches and doing your inner work consistently
44:47 What it means to be a wild woman
46:28 Where to find Erika Cramer and final thoughts