This back workout is going to help you

3 weeks out from show day here guys Summer Shredding 9 has landed, so the pressure is on and we step it up a notch with a big back and triceps workout! I take you through a great back builder with plenty variations on hitting those different muscles in your whole back, triceps are added to this workout to make the horseshoe muscle more defined which will help when viewed from the back and it's overall appearance.

Any questions? please do comment and ask!:)

Please drop a like and subscribe for much more! ENJOY! & THANK YOU SO MUCH FOR WATCHING :

   / @billyshreds  

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Me:
  / bill.cro  

Filmed with:
DJI Osmo Pocket 3

Edited:
Capcut for desktop

Music:
https://ncs.io/
https://inaudio.org/

Infraction - Time
Infraction - Metaverse
MokkaMusic - Summer Sparks
MokkaMusic - Neo Streets

Song: Rameses B - Keep You [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/RB_KeepYou
Watch: http://ncs.lnk.to/RB_KeepYouAT/youtube

Song: Elektronomia & RUD - Rollercoaster [NCS10 Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Rollercoaster
Watch:    • Elektronomia & RUD - Rollercoaster | House...