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POLE DANCE | HANDSTANDS 101
Автор: Addictive Pole Fitness
Загружено: 2023-01-31
Просмотров: 1016
Описание:
Handstands are becoming extremely popular in the pole dancing community, and no wonder they are so great for building strength, especially in your core and overhead push!
Renee is one of our many Handstand Queens at APFU. She breaks down some drills for those who are not quite comfortable being on our hands.
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