Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
dTub
Скачать

The BEST Baked Oats I’ve ever tried. (6 recipes, easy & healthy-ish)

Автор: Mina Rome

Загружено: 2024-10-27

Просмотров: 86975

Описание:

Discover Squarespace: https://www.squarespace.com/minarome
Tired of oatmeal? Today we’re making Baked Oats! This video contains 6 easy, fun & unique recipes. It’s like eating cake for breakfast!

Blenders I use*
big: https://amzn.to/3C35gic
medium: https://amzn.to/40hPQRf
small: https://amzn.to/48mPQRQ

________________________________________________________
Follow me on socials!
Tiktok: https://www.tiktok.com/@mina_rome?lan...
Instagram:   / mina_rome  

For Business inquiries: [email protected]
________________________________________________________

intro 0:00

Ingredients & Notes

#1 Cinnamon Sugar Baked Oats 0:36

100g oats (1 cup)
1 tbsp protein powder/chia seeds/flax seeds
1/3 tsp salt
1 ½ tsp baking powder
1 tsp vanilla extract
1 tsp cinnamon
1 tbsp apple cider vinegar
2 ½ tbsp applesauce
100ml plant milk (1/3 cup plus 2 tbsp)
1-2 tbsp agave/maple syrup
1 1/2 tbsp vegetable oil (or melted vg butter or coconut oil)

for the topping:
1 1/2 tbsp sugar
1/2 tsp cinnamon

serve w vegan yogurt, cream cheese, fruits etc

→ yields 2 servings (volume per ramekin 180ml - 250ml = ¾ - 1 cup)


#2 Miso Banana Bread / Chunky Monkey 2:19

100g oats (1 cup)
1 tbsp flax seeds/protein powder/chia seeds
pinch of salt
1 ½ tsp baking powder
1 tsp vanilla extract
½ tsp cinnamon
1 tbsp apple cider vinegar
1 tsp white miso paste
½ banana (60g = 2.1oz, measured without peel)
100ml plant milk (1/3 cup plus 2 tbsp)
1-2 tbsp agave/maple syrup (can be skipped if u want)
1 1/2 tbsp vegetable oil (or melted vg butter or coconut oil)

fillings:
½ banana, chopped
1 small handful walnuts
2 tbsp chocolate chips

→ yields 2 servings (volume per ramekin 180ml - 250ml = ¾ - 1 cup)


#3 Tahini Chocolate Swirl Blondies 3:42

for the batter:
2 cups oats (200g)
1/4 cup plus 1 tbsp sugar (60g)
2 teaspoon baking powder
1 dash cinnamon
½ teaspoon salt
1/2 cup non dairy milk (120ml)
3 tbsp vegetable oil
3 tbsp apple sauce
1 tbsp flax seeds
1 tsp vanilla or a few drops vanilla aroma

for the swirl:
2 1/2 tbsp white tahini
2 tbsp agave
1/2 tsp vanilla extract a few drops vanilla aroma
2-3 tsp unsweetened cocoa

use an 8 inch / 20cm brownie pan
→ yields 9 pieces
→ lasts in the fridge, tightly sealed for up to 4 days


#4 Spinach “Pesto” Oats 5:42

3 tbsp olive or sunflower seed oil
2 cloves garlic, crushed
2-3 cups spinach (2-3 handfuls)
1 cup oats (100g)
2/3 tsp salt
1 dash of additional spices of choice
1 1/2 tsp baking powder
2 1/2 tbsp unsweetened apple sauce
1/3 cup plus 2 tbsp (100ml water)

top with cherry tomatoes, hummus, vegan cheese, sautéed vegetables, seeds…
→ yields 2 servings (volume per ramekin 180ml - 250ml = ¾ - 1 cup)


#5 Red Velvet Baked Oats 7:14

100g oats (1 cup)
1 tbsp flax seeds/protein powder/chia seeds
1/3 tsp salt
1 ½ tsp baking powder
2 tsp vanilla extract
1 tbsp apple cider vinegar
2 ½ tbsp applesauce
100ml plant milk (1/3 cup plus 2 tbsp)
2 tbsp agave/maple syrup (can be skipped if u want)
1 1/2 tbsp vegetable oil (or melted vg butter or coconut oil)
plant based red food coloring (start with a few drops, see if u need more)

top w vegan yogurt, sour cream, berries, chocolate/pistachio sauce…

→ yields 2 servings (volume per ramekin 180ml - 250ml = ¾ - 1 cup)


#6 Brownie Baked Oats 8:47

2-3 tbsp chocolate chips (bittersweet)
1 cup oats (100g)
1 tbsp protein powder or flax seeds, ground
1 1/2 tbsp cocoa powder
1/2 tsp salt
1 tsp baking powder
1 tsp vanilla extract
1 tbsp apple cider vinegar
2 1/2 tbsp applesauce
1/3 cup plus 2 tbsp plant milk (100ml)
1 1/2 tbsp agave/maple
1 1/2 tbsp veg oil / melted vg butter

toppings of choice
→ yields 2 servings (volume per ramekin 180ml - 250ml = ¾ - 1 cup)


MUSIC:

intro: https://open.spotify.com/track/4cTm3E...
flipsum:   / flipsum  
Erolsan Beats:    / @erolsanbeats  
Keven Darcy:    / @beatsbykeven  
flipsum:
   • Creamy waffles  
outro:   / idontwannabesaved  


*Affiliate links, no hidden fees for you

The BEST Baked Oats I’ve ever tried. (6 recipes, easy & healthy-ish)

Поделиться в:

Доступные форматы для скачивания:

Скачать видео mp4

  • Информация по загрузке:

Скачать аудио mp3

Похожие видео

array(10) { [0]=> object(stdClass)#6126 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "5H6KyGIRkSc" ["related_video_title"]=> string(53) "5 Meals for when I feel exhausted. (easy & vegan)" ["posted_time"]=> string(27) "7 месяцев назад" ["channelName"]=> string(9) "Mina Rome" } [1]=> object(stdClass)#6099 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "icDBDHuhS3U" ["related_video_title"]=> string(102) "BLENDED BAKED OATS » 4 Flavours for Easy & Healthy Breakfast | Recipes for Air Fryer or Oven" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(12) "Toasty Apron" } [2]=> object(stdClass)#6124 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "4STUMnTxcsA" ["related_video_title"]=> string(99) "9 Baked Oats Recipes | i tried the BEST baked oatmeal recipes - Low Calorie Desserts for Breakfast!" ["posted_time"]=> string(21) "4 года назад" ["channelName"]=> string(18) "Harshita's Kitchen" } [3]=> object(stdClass)#6131 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "YXqQEXdVr_4" ["related_video_title"]=> string(162) "Ася Казанцева: про скандал в Израиле, материнство, генетическую лотерею и биохимию любви" ["posted_time"]=> string(23) "1 месяц назад" ["channelName"]=> string(10) "Sheinkin40" } [4]=> object(stdClass)#6110 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "bBgmt79DXkc" ["related_video_title"]=> string(62) "HAUL: Что НЕ СТОИТ покупать в Японии?" ["posted_time"]=> string(21) "1 день назад" ["channelName"]=> string(12) "TheKateClapp" } [5]=> object(stdClass)#6128 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "73i6yhYzmMY" ["related_video_title"]=> string(73) "Testing TikTok Breakfast Ideas for a Week. (easy, quick & satisfying)" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(9) "Mina Rome" } [6]=> object(stdClass)#6123 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "ZVF3yXCOQuA" ["related_video_title"]=> string(59) "Everything I cook in a Week. (lazy, vegan & nourishing)" ["posted_time"]=> string(27) "5 месяцев назад" ["channelName"]=> string(9) "Mina Rome" } [7]=> object(stdClass)#6133 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "_vIZyFI2BgU" ["related_video_title"]=> string(136) "ЭТИ блюда помогут набрать норму БЕЛКА | Лучшие БЕЛКОВЫЕ заготовки на МЕСЯЦ" ["posted_time"]=> string(25) "3 месяца назад" ["channelName"]=> string(27) "Маша Шелушенко" } [8]=> object(stdClass)#6109 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "UnDiDu56bWs" ["related_video_title"]=> string(32) "I’m addicted to baked oats" ["posted_time"]=> string(25) "4 месяца назад" ["channelName"]=> string(15) "Protein Teacher" } [9]=> object(stdClass)#6127 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "jRu2aFdRL54" ["related_video_title"]=> string(92) "CHIA PUDDING » 6 Flavours for Easy, Healthy Breakfast Snacks | Spring/Summer Meal Prep" ["posted_time"]=> string(21) "2 года назад" ["channelName"]=> string(12) "Toasty Apron" } }
5 Meals for when I feel exhausted. (easy & vegan)

5 Meals for when I feel exhausted. (easy & vegan)

BLENDED BAKED OATS » 4 Flavours for Easy & Healthy Breakfast | Recipes for Air Fryer or Oven

BLENDED BAKED OATS » 4 Flavours for Easy & Healthy Breakfast | Recipes for Air Fryer or Oven

9 Baked Oats Recipes | i tried the BEST baked oatmeal recipes - Low Calorie Desserts for Breakfast!

9 Baked Oats Recipes | i tried the BEST baked oatmeal recipes - Low Calorie Desserts for Breakfast!

Ася Казанцева: про скандал в Израиле, материнство, генетическую лотерею и биохимию любви

Ася Казанцева: про скандал в Израиле, материнство, генетическую лотерею и биохимию любви

HAUL: Что НЕ СТОИТ покупать в Японии?

HAUL: Что НЕ СТОИТ покупать в Японии?

Testing TikTok Breakfast Ideas for a Week. (easy, quick & satisfying)

Testing TikTok Breakfast Ideas for a Week. (easy, quick & satisfying)

Everything I cook in a Week. (lazy, vegan & nourishing)

Everything I cook in a Week. (lazy, vegan & nourishing)

ЭТИ блюда помогут набрать норму БЕЛКА | Лучшие БЕЛКОВЫЕ заготовки на МЕСЯЦ

ЭТИ блюда помогут набрать норму БЕЛКА | Лучшие БЕЛКОВЫЕ заготовки на МЕСЯЦ

I’m addicted to baked oats

I’m addicted to baked oats

CHIA PUDDING » 6 Flavours for Easy, Healthy Breakfast Snacks | Spring/Summer Meal Prep

CHIA PUDDING » 6 Flavours for Easy, Healthy Breakfast Snacks | Spring/Summer Meal Prep

© 2025 dtub. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]