Coach Doyle Offensive Line drills for football agility 4-28-11
Автор: terrapin621
Загружено: 2011-04-28
Просмотров: 150073
Coach Mike Doyle runs his Offensive Linemen thru a ladder routine and jumping drills. These drills improve lateral quickness, knee lift, explosive power, plyometric development, quick feet, hip rotation and take off speed.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: