5-Minute Workout for Kids | Home Workouts | Fitness With Ceddie for Kids

Welcome to Fitness With Ceddie!

Get ready to move, laugh, and sweat with me! 💪😄
This 5-minute follow-along workout is perfect for kids who want to stay active and strong right at home! 🏠✨

We’ll do fun moves like lunges, squats, running, criss cross, and star jumps — all while having an awesome time together! 🌟

No equipment needed, just your energy and a big smile! 😁

⏱️ Timestamps

0:00 🕔 5-Minute Workout for Kids
0:34 🔄 Body Twists
1:03 🏃‍♂️ High Knees
1:34 💥 Kick & Pull
2:04 🤸‍♀️ Lunges
2:34 🏋️‍♂️ Squats
3:04 🌟 Star Jumps
3:35 ✖️ Criss Cross
4:05 ⛰️ Mountain Climbers
4:35 🦀 Crab Kicks
5:05 🏃 Running
5:35 🙌 Thanks for Watching!

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Always remember—you don't have to be the best to do your best!❤️