French Fried Banana Blossom|| Turmeric Rice &Black Beans|| Collard Greens|| Bonus Star Fruit Juice
Автор: 🇯🇲 Authentic Plantbased Eats
Загружено: 2020-12-22
Просмотров: 10663
Ingredients:
🍃Green seasoning
1 bulb garlic
1 large onion
4 stalks scallion
10 pimento seeds
Hand full fresh parsley
Small piece of ginger
1/2 large green bell pepper ( can also use multi color have it)
2 scotch bonnet pepper without the seeds
Few sprigs thyme leaves ( don’t add the stem)
About 2 tbsp oil to blend
** This greens seasoning saves so much time! Ofcourse you can use these ingredients individually especially in the rice, collard greens and gravy. You can use dry seasoning to marinate banana blossoms.
🍃French fried Banana blossom
1 can natures charm banana blossom
1 spoonful green seasoning
1 cup plant milk
Roughly 2 tsp all purpose seasoning
2 tbsp flaxseed
1 cup unbleached all purpose flour
1 1/2 tbsp all purpose seasoning
2 tbsp Arrowroot powder
Oil to fry
🍃Gravy
1 tsp green seasoning
1 tsp oil used to fry banana blossom
Mix 1/4 cup ketchup with 1 and 1/4 cups water and 1/2 tbsp sugar
All purpose seasoning ( season to your liking)
🍃Turmeric rice and black beans
3- 3 1/2 cups basmati rice
1 can black beans ( discard liquid and rinse beans)
2 tsp green seasoning
Salt or all purpose seasoning to taste
*A tsp cane sugar to balance the taste( optional)
1 1/2 cup coconut milk
2 cups water
1 scotch pepper
2 stalk scallion
Few sprigs thyme
2 tsp oil
Enjoy!
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