The TRUTH about Sugar, Diabetes and Obesity - Chris Knobbe MD

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Apple Podcast: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/episode/7BDE...

Time Stamps:
00:00 - Prevalence of Obesity & Diabetes
7:38 - Sources of Chris's Data
14:20 - Is eating less the solution to the obesity epidemic?
22:09 - Does sugar consumption = obesity?
31:22 - What is to blame for obesity? Sugar or vegetable oil?
33:22 - Are carbohydrates responsible for obesity epidemic?
36:26 - Vegetable Oils = Obesity?
40:07 - Does sugar cause diabetes?
46:40 - Are carbohydrates & sugar responsible for diabetes?
52:33 - New research from 17 countries - Sugar Consumption
58:35 - New research from 17 countries - Carb Consumption
1:00:29 - 17 country study - Vegetable Oil Consumption
1:03:48 - Correlation vs. Causation, Randomized Control Trials etc.
1:22:25 - What is going on in France?
1:28:53 - New Research: Obesity
1:43:08 - How much vegetable oil a day increases obesity?
1:45:56 - New Research: Sugar, Carbs, Diabetes
1:48:56 - Hidden Sources of Seed Oils
1:50:57 - Do you need to stop eating carbs?
1:58:25 - Is there an ideal macronutrient ratio?
2:04:21 - Dietary Recommendations

Disclaimer:
This video is for informational purposes only and does not constitute medical, nursing, or healthcare advice, nor does it establish a doctor-patient relationship. The use of this information is at the user’s own risk and is not a substitute for professional medical advice, diagnosis, or treatment. Users should not delay seeking medical advice and should consult a qualified healthcare provider before making any dietary, lifestyle, or medical changes. The views expressed are for educational discussion and do not constitute medical treatment or diagnosis.