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10 Things Nobody Tells You About Recovery From Mental Illness
Автор: Mark Freeman
Загружено: 2023-05-28
Просмотров: 22321
Описание:
A lot of mental health content focuses on managing mental illness, but if you're planning to leave it behind you, there are some interesting challenges to expect along the way.
Explore these recovery skills more in-depth with the new Mental Fitness 101 course: https://www.thetoolkitstore.com/produ...
Details on my coaching work: https://www.markfreeman.ca/coaching/
Connect on Instagram: / markwfreeman
Grab my book, YOU ARE NOT A ROCK, wherever books are sold, like here on Amazon: http://bit.ly/youarenotarock
(It's called THE MIND WORKOUT in the UK and Australia/New Zealand, DAS MIND-WORKOUT in Deutsch, ENTRENA TU MENTE en español)
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