ASMR Follow My Instructions (You Can Close Your Eyes) 🫶

Follow my instructions tonight but keep your eyes closed!! You can totally keep them open too (I know I usually do because I'm curious!) but this video includes lots of fun games and triggers designed for you to just focus on the sounds while you rest your eyes 😴 I hope you enjoy! 🤍

Timestamps:
00:00 Intro
01:46 Deep breaths & relax your muscles
3:30 Guess the trigger
13:25 What kind of brush do you hear?
22:33 Listen to the tapping
26:22 Tell me 5 different things...
28:38 Whispering numbers
31:02 Goodnight! x

~ Abby

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Uploads every Sunday & Wednesday (or sometimes Thursday)

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📸 What I use to film
Camera: Canon EOS M50 Mark II
Microphone: Blue Yeti USB Microphone
Lighting: Neewer Round LED Panel Lights

What is ASMR?
“Autonomous Sensory Meridian Response”
The relaxing static-like ‘brain tingles’ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers. ASMR content is commonly used to help with stress relief, relaxation, anxiety, and sleep.

Thank you ❤︎
Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it!