BEGINNER Jogging Vlog Recovery Day (Day 11 of 30 Running Challenge)

Welcome to Day 11 of my 30-Day Running Challenge for Beginners! 🏃‍♂️ This series is all about running every day for 30 days, not to hit a specific distance or speed but to create a new habit, strengthen self-discipline, and boost my mental and physical health. Each day, I’ll be sharing my progress through daily vlogs to stay accountable and inspire others who might want to start their own journey.

Why a 30-Day Running Challenge?
Running consistently can be a powerful way to:
Build endurance and improve fitness
Boost mental resilience and clarity
Test and build self-discipline over 30 days

#Runningvlog Day 11:
00:00 Introduction
00:17 Running Montage
01:41 Results & Conclusion

If you're interested in joining the challenge or following along, subscribe and turn on notifications to see each day’s video. Let’s find out what 30 days of running can do!

#jogging #joggingvlog #runningchallenge