How Nolan McLean Creates EASY Velo — Complete Mechanics Breakdown

In today’s breakdown, I’m diving into Nolan McLean’s throwing mechanics — walking through how his simplified hybrid windup, drive leg stability, and rotational sequencing allow him to throw hard with minimal effort.

More and more pitchers are shifting toward this “hybrid stretch” setup to simplify the delivery and enhance repeatability. Nolan’s delivery is a great example of how consistency in movement and timing leads to effortless power.

We’ll cover:
• The hybrid stretch setup + simplified windup
• Drive leg connection + ground force efficiency
• Timing of hip rotation + arm retraction
• Lead leg block and rotational energy transfer
• How “effortless velo” is actually a product of clean sequencing

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