Frozen Candy Grapes Dipped In Greek Yogurt

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The online world might be overflowing with tangy sour candy grapes, but here's a dietitian's spin on a sweet delight you can savour more often—sans concerns about your blood sugars going awry. These are a charming twist on the classic candy, providing a playful and nutritious approach to relishing the fun contrast of flavours and textures.

These healthier frozen candy grapes are generously dipped in Greek yogurt and offer a playful twist that's a balanced, blood-sugar-friendly treat. Complete with irresistible tart notes - making them a texture lover's dream.
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👉🏻 Video Contents

0:00 - Introducing the finished smoothie
0:08 - Ingredients
0:11- Combining ingredients with Greek yogurt
0:40- Inserting wooden picks into grapes
0:43 - Coating grapes with yogurt and walnuts
1:09 - Sending coated grapes to freeze
1:11 - Outro of finished frozen candy grapes

How to make Frozen Candy Grapes Dipped In Greek Yogurt

✅INGREDIENTS
• 40 grapes, green, wash and dry thoroughly
• ¼ cup Greek yogurt, plain, unsweetened, 0% fat, extra thick and creamy
• ½ lime, fresh juice
• ¼ tsp lime zest
• 1 tsp maple syrup, pure
• 2 tbsp walnuts, chopped into very small pieces

✅INSTRUCTIONS
⓵ Line a baking sheet with parchment paper.
⓶ In a bowl, mix Greek yogurt, lime juice, lime zest, and maple syrup.
⓷ Gently insert toothpicks into each grape, leaving a bit exposed.
⓸ Dip the grapes in yogurt several times, leaving the bottom uncovered.
⓹ Dip them halfway into the chopped walnuts to create a nutty layer. Repeat these steps with the remaining grapes.
⓺ Place the yogurt-nut-coated grapes on the lined sheet pan and freeze for at least 2 hours. Transfer the grapes to an airtight container and freeze.

📌Shahzadi shares the step-by-step recipe for Frozen Candy Grapes Dipped In Greek Yogurt on her blog: https://shahzadidevje.com/frozen-cand...

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For more inspiration on living a healthy life, cultural food recipes, diets, and more - drop by Shahzadi's blog: https://shahzadidevje.com/

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