Mastectomy Surgery and Recovery - My Six Month Update

Jessica had a bilateral mastectomy and reconstruction surgery six months ago due to a breast cancer diagnosis. In this video, she explains how she is doing both physically and mentally after her double mastectomy surgery, including what physical activities she can do and what still feels hard.

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.